Wednesday, 1 August 2012
Low GI?...What's a GI?
Check out my very first nutrition article...simply click on the drop down menu and scroll down as you read!
Tuesday, 31 July 2012
Welcome!
Welcome to 'Know What You're Eating'!My name is Kate and this is my very own blog. How exciting! Stay tuned and keep reading as I dive into the world of healthy eating and great eating. This year I hope to achieve many of my aims below. Some include:
- Sharing fantastic recipes with my readers
- Posting articles on all issues related to nutrition around the world
- Completing an alternative diets challenge
- Proposing ways to improve nutrition in developing nations
Soon you will be able to read all about these. Come along for the journey and stay tuned for new and exciting additions to 'Know What You're Eating'!
Happy reading...and eating...
xx
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