Hello all my lovely readers! Just letting you all know that the Gluten-Free Challenge has begun! Get ready for new articles, daily posts and recipes all about eating without gluten in your diet!But what exactly is gluten? It is 'a protein composite found in foods processed from wheat and related grain species, including barley and rye'. Simply click on the drop down menu and read along with my progress each day!
Keep reading.....
Kate xx
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